Hello and welcome to Cultivate Mind Body!

We provide inclusive evidenced based nutrition and health services in order to improve the wellbeing of our diverse client and community populations.

Our Approach

Our goal is to provide our patients with the skills necessary to better manage their chronic illnesses, improve their nutrition practice and overall health.

We provide Nutrition Counseling and Medical Nutrition Therapy to individuals & families with various backgrounds and needs. We educate our clients on the benefits of consuming a whole foods diet when possible in order to assist our patients in generating a positive relationship with the foods they consume.

Our Background

Founded by Registered Dietitian, Natasha Varney, is Local food and functional movement enthusiast. She completed her Bachelor Science in Nutrition and Food Science followed by the Didactic Program in Dietetics from the University of Northern Colorado, after which she completed a postgraduate Dietetic Internship Residency through KBDI in Turnersville, NJ. Natasha is currently working toward additional credentials in Functional Medicine, Pediatrics, and Diabetes in hopes of providing our practice with approachable Nutrition & Functional Medicine practices. Our practice has put together a wonderful team with a diverse background to better assist the needs of our community. Learn more about our team members below.

We work with patients in all stages of life and with various goals In:

• Gut Health / Digestion Promotion

• Diabetes / Weight Management

• Behavioral / Disordered Eating Patterns

• Exercise / Sports Nutrition

• Pre & Post Natal Nutrition

• Oncology

• Tube Feedings

How it Works

1. We gather your past & present medical history.

2. We discuss any past or present symptoms you’re experiencing and where these symptoms may be stemming from.

3. We utilize our knowledge of Medical Nutrition Therapy to assist you in developing SMART goals for your specific needs.

4. We assist you in the implementation, management, and alteration of your goals throughout the Nutrition Therapy Process.